Chicken Tenders in Creamy Garlic Sauce
Tender and juicy chicken tenders in a drool worthy rich and creamy garlic cream sauce. Yes please! It's absolutely delicious served over pasta and may become one of the most requested meals in your house.
Prep Time 10 minutes mins
Cook Time 25 minutes mins
Chicken
- 1 package raw chicken tenders 1-1.5 lbs
- 4 tbsp flour
- 4 tbsp grated parmesan
- 1 tsp garlic powder
- ½ tsp ground black pepper
Sauce
- 4 tbsp olive oil
- 2 tbsp butter
- 1 white onion finely chopped
- 1 head of garlic
- 1½ cups chicken broth
- 1½ cups heavy cream
- ¼ cup grated parmesan
- ½ cup shredded parmesan
Combine flour, parmesan, garlic powder and black pepper in a shallow bowl. Dredge chicken tenders in flour mixture.
Heat a large skillet over medium heat with 2 tbsp olive oil and 1 tbsp butter. Add coated chicken tenders and cook 3 minutes each side. Internal temp should be 165°. Remove from pan.
Add remaining olive oil and butter. Peel garlic. Smash 6 cloves to release flavor. The remaining cloves will soften and roast. Add peeled garlic and chopped onion to the pan. Sauté for 5 minutes.
Add chicken broth to the pan scraping any stuck pieces from the bottom. Simmer for 5 minutes.
Reduce heat and add heavy cream. Gently simmer for 3 minutes.
Add cheese, stirring occasionally for 3 minutes.
Return chicken to the pan and cook covered for 3 minutes.
Keyword 30 minute, comfort food, family favorites, one pan